What is Grounding?

Grounding and earthing terminology used in the wellbeing scene simply refers to connecting the body to the ground or Earth for zero volt potential in the body.  As long as we remain connected we are one with the Earth’s electrical potential via the flow of negatively charged electrons.  This dissipates realtime EMF stress and also allows our bodies to deal with chronic stress.  We believe sleeping grounded is the best time to get connected as this is when we were designed to recover from the day’s stress, but many people experience improvements in chronic issues.

People Who Sleep Grounded Have Reported Various Benefits Including:

  • Boosted Energy
    and Circulation
  • Improved
    Digestion
  • Reduced Inflammation
    and Pain Relief
  • Enhanced Sleep
    and Stress Reduction

To find out more please visit The Earthing institute.

About Earthing

Testing Body Voltage

  • I got these grounding sheets for myself and my family and I regularly recommend them to clients for the superior qualities they possess in terms of keeping you grounded even through clothes, durability, they are easily washable and are guaranteed to last decades. I am confident in their power to reduce inflammation and help with deep sleep.

    Dr Bisicchia Holistic therapist

  • GroundUp sheets are an excellent aid in recovery. I’ve been using them since 2020

    Dr. Sforza (orthopaedic surgeon)

  • These earthing sheets have a rapid measurable impact on reducing low grade chronic inflammation, evidenced by decreases in inflammatory biomarkers

    Dr. Tzortzis (R&D in microbiome products)

  • After two weeks of sleeping grounded, I have not had a rest day in these past 8 weeks because I no longer need it.
    I think it is amazing because I was struggling before. I used to come back from running, have a shower and crawl in bed.
    Not anymore!

    Clive Stevenson (runner)

  • Having worked with electro-stress and the damage it can cause people, for many years, I am a great believer
    in grounding and earthing. GroundUp sheets are not bulky they are easy to set up and they also give better sleep, alongside draining off electro-stress while you lie on them.
    Highly recommended!

    Chris Boardman. Director of the Rosedale clinic.